Best Healthy Meal Delivery Service Miami

Miami is the city of lively nightlife and Latin-inspired cuisine prevalent throughout. While many tasty meals are available to try, they’re not always conducive to a healthy and balanced lifestyle.

Whether you’re looking to eat healthy for weight-loss reasons, health issues, or simply to feel better each day, it can be challenging to find prepared dishes that are nutritious, delicious, and delivered fresh.

If you haven’t tried healthy meal delivery service Miami options, you’re in for a good surprise.

Check out the popular meal delivery services below delivering to Miami for fast, convenient, and healthy options to eat each day.

With details and meal samples on each service, you’ll be able to find a meal plan that best matches your needs with ease.

What Is A Meal Delivery Service, And How Is It Different From A Food Delivery Service? 

Falling into the trap of ordering from food delivery options is a challenge many faces. Even with good produce and higher-quality meats, there’s no guarantee the foods will be healthy.

These options usually use much more oil than home-cooked meals, with higher salt content and too-large portions.

While ordering from Grubhub or Caviar may be convenient, these food delivery options are not optimal for a healthy lifestyle.

On the other hand, meal delivery services are often chef-designed and backed by nutritionists or dieticians. This means each meal is created with your health in mind.

Fresh, high-quality ingredients are delivered with individual portions each week. Meal kits, oven-ready, and microwave-friendly meals are a few options available when ordering from a meal delivery company.

Have No Time? Here Are The Top Meal Delivery Services in Miami:

Check out these Miami meal delivery companies for easy and healthy eating at home.


Organic And Healthy Food Delivery Service

Sustainably sourced, organic, high-quality ingredients are found in each Sunbasket delivery.

This healthy food delivery service provides heat-and-eat options and meal kits that cater to those with hectic schedules.

Their motto is “healthy foods should taste good first and do good always,” which is echoed by their chef-curated meal options and consciously-sourced ingredients.

Enjoy antibiotic and hormone-free dishes from Sunbasket that cater to various dietary needs like vegetarian, vegan, gluten-free, Mediterranean, and low-carb options. The Sunbasket meal plans are ideal for couples, families, and busy individuals.

Choose Sunbasket If You Want:

  • Diabetes-friendly, paleo, vegetarian, and more meal plans for specific diets
  • Organic, high-quality ingredients that are antibiotic and hormone-free are delivered weekly
  • Huge variety of perfectly portioned foods for less food waste
  • Housemade sauces for a fresh, delicious flavor
  • Save time – with options for prepared healthy meals that are microwave-ready

A Few Meals That Can Be Found On The Sunbasket Menu:

  • Roasted paprika chicken with parsnip and pear salad
  • Italian sausage and vegetable skillet with spicy green harissa
  • Madras curry bowls with steamed rice, crispy tempeh, and cucumber
sun basket lean and clean paleo meal

Blue Apron 

Eat Restaurant-Quality Foods At Home

Blue Apron is the ideal option for those wanting to increase their cooking skills without paying for pricey cooking classes.

This delivery service in Miami offers seasonal food items and fresh produce in each delivered box. Choose between a signature, vegetarian, family-friendly, and wellness meal plan, depending on your needs.

Each menu item has nutritional facts clearly stated up to 1.5 weeks before delivery for additional dietary needs.

Each week, you can choose between European, Asian, African, and American-style cuisine with about 20 new options (including heat and eat meals).

Choose Blue Apron If You Want:

  • Dinners for all occasions, including special events
  • Options for larger family-sized portions or individual meals
  • Quick microwave meals, easy meal kits, and premium recipe options
  • Chef-designed meals with fresh ingredients each week
  • Ability to choose low-carb, low-calorie, and vegetarian meals

A Few Meals That Can Be Found On The Blue Apron Menu:

  • Pan-seared steaks & aioli with crispy gnocchi & sautéed green beans
  • Creamy chipotle chicken with cilantro rice & cotija cheese
  • Sheet pan panko-crusted cod with roasted potatoes & lemon-dressed broccoli
Yellow curry and lemongrass tilapia Blue Apron

Home Chef 

Miami Meal Prep Made Easy

Home Chef is a top option for those seeking a meal prep service that provides home-style meals in a new light. These meals feature beloved recipes that are simple, quick, and convenient to make.

You also have additional choices for which cooking method you want to make meals. For example, oven-ready, stovetop recipes, and even grill-friendly options can be chosen.

The Home Chef meal kits and ready meals are delivered fresh once a week on the day of your choice, and the weekly menu offers a few nice add ons like protein packs, bread, and desserts.

A unique feature of Home Chef is the ability to swap out the standard protein for your protein of choice in each meal. The recipes also note the spiciness level, making choosing options that fit your tastes easy.

Choose Home Chef If You Want:

  • Many meal options that rotate weekly
  • Lunch, dinner, protein packs, sides, and snack options
  • Meals that cater to dietary needs like Mediterranean diet recipes, vegetarian options, and more
  • Fresh n Easy meal plan – prepared meals, grill-ready, fast-salads, and fast meal kits that fit busy schedules

A Few Meals That Can Be Found On The Home Chef Menu:

  • Fig jam and blue cheeseburger and garlic pepper fries
  • Steak and brown butter mashed potatoes with roasted carrots
  • Butternut squash, fig, and blue cheese risotto with walnuts
home chef fresh and easy


Prepared Gluten-Free Meals To Your Door

Freshly is a top-convenient meal delivery service, also operating in Miami. It is well-known for its gluten-free premade options, which can be saved fresh in the fridge or frozen for a longer lifetime.

While nearly every meal is gluten-free, there are additional options for those with other dietary needs. For example, you can choose vegetarian, pescatarian, keto-friendly, high-protein, and more on the ever-changing menu.

Each week, 30+ delicious single-portioned dishes are posted online to support easy healthy, and diverse eating on a daily basis.

Choose Freshly If You Want:

  • Easy heat and eat gluten-free meals delivered to your door
  • Chef created recipes that will appeal to every family member
  • Options to choose between family sizes or individual plans
  • More than 30 changing entree choices every week
  • Pescatarian, keto, and plant-based options

A Few Meals That Can Be Found On The Freshly Menu:

  • Hearty veggie bolognese with red lentil ziti & parmesan cheese
  • Huli Huli chicken with coconut confetti rice
  • Oven-baked sweet potato cakes with mole sauce & turmeric rice
chicken meal keto freshly


Eat Better At Home With Affordable Meal Choices

Dinnerly is a top meal delivery service that delivers in the Miami area for customers with a tighter budget and a busy schedule. The meals price starts at less than $5 per serving!

With this meal delivery company, you’ll receive high-quality ingredients and easy-to-make meals. Each week, you’ll have a large selection of simple recipes to choose from, with options for a two or four-person meal plan.

Kid-approved recipes are available, and you can even choose add-on breakfasts, proteins, and desserts each week.

Choose Dinnerly If You Want:

  • Premium vegetables and produce at budget-friendly prices
  • Easy to follow recipes with dishes that kids will love
  • Low-carbs, vegetarian, no gluten added, and more for those with dietary needs
  • One-pot meals, 30-minute-or-less recipes, and baked good options
  • Extra proteins and desserts options weekly
  • A long list of meals to choose from

A Few Meals That Can Be Found On The Dinnerly Menu:

  • Teriyaki beef & pepper stir-fry with rice noodles & lime
  • Chicken a la king over egg noodles
  • Crispy ranch fish sticks with oven fries & mayochup
  • Pulled pork mac & cheese with BBQ sauce & scallions
dinnerly products


Most Well-Known Meal Plan In The USA

HelloFresh is not exclusive to the US; it offers services worldwide in Canada, Australia, and parts of Europe, making it an accessible option for many.

The recipes found in each HelloFresh menu use pre-portioned ingredients for delicious meals. The Hello Fresh meals are great for everyone, with easy to prepare recipes.

There are options for gourmet meals to cook on a romantic night with significant others, alongside simple recipes for a great family dinner.

You can choose from about 25 recipes weekly, making it easy to find dishes that everyone will love. Plus, most meals can be cooked and ready to eat in under 30 minutes.

Choose HelloFresh If You Want:

  • Ability to choose easy cleanup, dietician-friendly, and cook together options
  • Vegetarian, pescatarian, low-carb, and low-calorie diet choices
  • Meals that can be ready in 30-minutes or less
  • Less food waste with already portioned ingredients
  • Simple recipes with detailed recipe card instructions

A Few Meals That Can Be Found On The Hello Fresh Menu:

  • Silky Sicilian penne & chicken tossed with mushrooms, zucchini & tomatoes
  • Meatloaves with thyme sauce, with a side of garlic mashed potatoes & roasted brussels sprouts
  • Pecan-crusted trout with a cranberry-studded salad & roasted potatoes
Chicken Pineapple Quesadillas with Southwest Spice hello fresh

Final Notes About The Best Meal Delivery Services In Miami Area

Whether you live in Miami Beach, North Bay Village, or Fort Lauderdale, you can find the healthiest meal delivery service options above. 

These healthy meal plans provide an easy choice to aid you on your journey to a healthier lifestyle!

With an easy-to-operate online subscription, plus customer service team members ready to assist you with additional needs and foods to arrive at your doorstep – each of the excellent options listed above can provide a great experience.

About the author

Amanda (Mandi)
Amanda is a meal kits addict and a blogger who reviews meal delivery services on a daily basis since 2015. Mandi leads the content review team at since 2018.
Quick Navigation

More To Explore:

Chicken Tortilla Soup
10 Best Dinner Noom Recipes
vegan lifestyle
Benefits of a Vegan Diet
Benefits of a Vegetarian Diet
Vegetarian Diet: What Is It? Benefits, Diet Plan & More
hello fresh steak
HelloFresh Gluten-Free Meals 2023
hello fresh steak
HelloFresh Low Sodium Meals
Blue Apron Vegetarian meal
Blue Apron Vegetarian Menu Review
Vegan vs raw vegan
Vegan Vs Raw Vegan
Plant-Based Diet Benefits
Plant-Based Diet Benefits
Pescatarian Vs Paleo
Pescatarian Vs Paleo
Pescatarian vs Keto
Pescatarian Vs Keto: The Full Comparison
Vegan vs Pescatarian
Vegan vs Pescatarian: The Differences
freshly box to heat
Freshly Vs. Frozen Meals- Which is Better?
Vegetarian vs Pescatarian
Vegetarian Vs Pescatarian: What’s the Difference?
paleo vs keto
Paleo Vs Keto Diet
Hello Fresh
Best HelloFresh Alternatives
Blue Apron and Weight Watchers
Blue Apron and Weight Watchers Review
Parisian Steak Frites- blue apron
A Look at Blue Apron’s Keto and Low Carb Option
blue apron
Blue Apron VS Grocery Shopping: Are They Similar?
sun basket pesctarian
Sun Basket Pescatarian Menu Review
Hello Fresh - yellow squash flatbread
Best Hello Fresh Recipes Review 2023
large family meal kits
Best Meal Kits for Large Families
Sun Basket Meal
Sunbasket Lean & Clean Menu Review
Oven ready hello fresh
Hello Fresh Oven Ready Meals Review
Blue Apron vs Sunbasket: Steak Dishes
Best Healthy Meal Delivery Service Miami
Best Healthy Meal Delivery Service Miami
Organic protein crunch salad
High Protein Dinner Options Using Meal Delivery Service
Sunbasket Fresh & Ready
Best Pre-Cooked Meal Delivery Service
Blue-Apron-Mediterranean-Diet meal kit
Top Meal Deliveries for Your Noom Diet Plan
Meal Delivery Services DC
Best Meal Delivery Services in Washington ,DC
oven ready hello fresh fish meal
HelloFresh Pescatarian Meal Plan Review 2023
home chef salmon
Home Chef Keto-Friendly and Low Carb Menu Review
Nutrisystem Diabetics Plan
Nutrisystem Diabetics Plan
best meal delivery NYC
Best Meal Delivery NYC
Best Meal Kits for Dinner
Best Meal Kits for Dinner
Best Meal Delivery Services In Pittsburgh 2022
Best Meal Delivery Services In Pittsburgh 2023
Best Meal Delivery Services in Utah 2022
Best Meal Delivery Services in Utah 2023
meal delivery in Austin, Texas
Best Meal Delivery Services In Austin 2023
Fresh Meal Kits - Hellofresh
The Best Fresh Meal Kits
meal delivery chicago
Best Meal Delivery Services In Chicago 2023 – Eat Better At Home
Mediterranean sun basket
Sun Basket Mediterranean Recipe Review
Green Chef Box
Green Chef Vegetarian Plan Review
Hello Fresh - yellow squash flatbread
Hello Fresh Meals For One Person
Best Meal Kits for Dinner Party
Best Meal Kits for Dinner Party
Hello Fresh Low Calories Plan Review
Best Meal Delivery Services In Atlanta 2023
Hello Fresh Ingredients
Hellofresh FAQs – All You Need to Know
Best Meal Delivery Services in Nashville:
Best Meal Delivery Services in Nashville: Eat Better At Home With Meal Prep Nashville Options
Hello Fresh
Hello Fresh Diabetes Meal Options
Every Plate Box
Best EveryPlate Alternatives
cancer patient meal kits
Meal Delivery for Cancer Patients
Blue Apron Box
Blue Apron Alternatives
Home chef express
Home Chef Express Meals Review
Home Chef pescatarian meal
Home Chef Pescatarian Meals Review
Blue Apron Box
A Review of Blue Apron Vegan Meal Menu
Sun Basket Diabetes-Friendly Meals
Sunbasket Diabetes-Friendly Plan Review
Home Chef - Snappy Steak & Guacamole Taco
Best Home Chef Recipes Review 2023
Blue Apron and Weight Watchers
Top 10 Blue Apron Easy Recipes Review
Review: Freshly for One Person
Freshly Gluten-Free Meal Delivery Review
sunbasket prepared meals
Sun Basket Prepared Meals Review
blue apron box
Is Blue Apron Healthy? The New Blue Apron Wellness Plan
Little Spoon Plates Review
Little Spoon Plates Review – Is It Worth It?
blue apron Salmon
Blue Apron Meals for One Person
Green Chef Vegan and Vegetarian
Green Chef Vegan Menu
green chef new box
Review: Green Chef Paleo Menu
Hello Fresh Ingredients
Hello Fresh Whole30 Diet Options
Blue-Apron-Mediterranean-Diet meal kit
Blue Apron Mediterranean Diet Meals
Dinnerly low calorie options
Dinnerly Low-Calorie Menu
New moms meal delivery options
Best Meal Kits for New Moms
Dinnerly vegetarian meals reviews
Dinnerly for Vegetarians
hello fresh steak
What Are the Gluten-Free Diet Benefits
Beat Meal Kits for a High Protein Diet
Best Meal Kits for a High Protein Diet
Thai Turkey Lettuce Cups Sun basket soy free meal kit
Pros and Cons for Meal Kits
Fast Food Jack Burger Hello fresh
Best Meal Kits for Fast Food Fans
purple carrot look inside the box
Meal Kit FAQ: Everything You Need to Know
sun basket vegan
Sun Basket Vegan Meal Kits Review
Father’s Day meal kits
The Best Meal Kits for Father’s Day
The Best Meal Kits for the Memorial Day Long Weekend
meal kits for seniors
5 reasons seniors should try meal delivery services
mothers day meal kits
The Best Meal Kits for Mother’s Day
legacy food storage
Best Survival Food Kits to Stockpile
Best Alternatives for Freshly
Dinnerly FAQ: Things to Know About Dinnerly Before Ordering
meal kits for quarantine days
Best Meal Kit Service to Order During Quarantine Days
Best Meal Kit for $5
Coronavirus prep
How to Prepare for Coronavirus
HelloFresh for families
10 Things To Know About HelloFresh Before You Order
5 Things to Know About Freshly Before Your Order
Are Meal Kits Worth it?
Are Meal Kits Healthy?
Are meal kits worth it?
Are Meal Kits Worth It?
Sun Basket Meal kits
Best Meal Kits Online to Try Out
Nutrisystem basic plan for women weight loss
Nutrisystem Woman’s Plan: Review
Pizza_Margherita Nutrisystem
Nutrisystem Vegetarian Program
freshly boxes
Prepared meal delivery services for One Person
Are Meal Kits Worth it?
Meal Kits Industry Trends 2020
green chef delivery
How to Recycle Your Green Chef Box