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Many people think that vegan and vegetarian food can get boring and monotonous and that there doesn’t have much flavor. If you’re planning to start this kind of a diet, the task of figuring out how to make a vegan or a vegetarian meal interesting can be daunting. A lot of people also get put off by the supposed prep work that is required to put such meals together.

Luckily, there are many companies that serve meal kits to cater to such diets. One such company is Green Chef, that offers you a great choice of vegan and vegetarian meal kits. Let’s review the company’s meal plans and see if they are worth it.

Green Chef Vegan and Vegetarian Plan

Green Chef Vegetarian and Vegan meals are made from USDA-certified organic products that are GMO-free and sourced from local farmers and manufacturers that focus on sustainability and environmental friendliness.

Each of the meals in the Green Chef Vegan and Vegetarian plan (named ‘plant-powered’ in their website) is carefully crafted so that it is delicious, healthy, easy to cook and just the right amount for you. Each meal comes with a set of instructions that are so simple that even the most inexperienced cook will be able to whip up a perfect meal.

Benefits of Using Green Chef Vegan and Vegetarian Plan

We were surprised and the number of benefits offered by Green Chef:

USDA Certification:

Green Chef was one of the first companies in the meal kit category to be officially certified organic by the USDA. The ingredients used by them are not just organic but also GMO (Genetically Modified Organism) free. Added to that, the company works with local farmers that help sustain the environment.


This is one of the company’s biggest selling points. Green Chef offers six new meals on their Plant-Powered menu each week from which you can choose. This means that you are treated to a variety of flavors and cuisines every week.

Ease of Use:

Each of the ingredients in your meal are individually packed and color-coded. These color codes correspond to the colors on the instructions so that you know exactly how to prepare your meal. You don’t even need to worry about portion sizes since all the ingredients come pre-measured and portioned perfectly. Added to that Green Chef’s signature sauces, spices and dressings come pre-made so you don’t have to put in any extra effort.


You would think that a USDA-certified, completely organic, GMO-free meal with exotic flavors would be seriously expensive. But you would be surprised by how reasonable the prices are! We were. The pricing is based on the meal plan you choose and how many people you order for.

Flexibility in Ordering:

You get complete flexibility when you order from Green Chef. It’s completely up to you how many meals you wish to order, or for how long. You can also cancel your meals any time you want.

It’s a Green Company:

Green Chef has a philosophy of being completely green and this is reflected in the 100% balancing of its carbon emissions from its operations by using recyclable, reusable and compostable packaging.

Green Vegan and Vegetarian Meals

Here are some of the meals that you could order when you choose Green Chef:

–        Linguine with Basil Pesto: If you think that you need some kind of meat to make a pasta dish shine, this linguine with basil pesto meal will make you think again. The addition of avocado, kale, red peppers, peas and toasted pine nuts really makes this a hearty and delicious repast!

–        Pimiento and Pesto Flatbreads: We were surprised by how tasty the pimiento and pesto flatbreads were! Hot and crisp, we never expected the pimiento to be the star of the show! It was sweet, succulent and had a fantastic aroma. And with a side serving of a crisp kale, radish and grape salad, the meal was so good.

–        Vegan Crab Cakes: This is a best-seller for a reason. Those tempeh cakes are not just incredibly healthy and flavorsome, they are really easy to cook too! You get this amazing lemon-basil aioli to go with them and an arugula slaw you simply have to mix together. A truly satisfying gourmet meal that even a non-vegan or vegetarian would love!

Bottom Line

The Green Chef Vegan and Vegetarian Plant-Powered meals are perfectly balanced and healthy, low in cholesterol and saturated fat, and high in fiber, vitamins, minerals as well as healthy plant compounds.

Green Chef ensures that all the ingredients are of the highest quality, are fresh and completely organic. These meals are not only good for you, they also are packed with flavor and variety. And the best part is that they are so easy to prepare that even the most inexperienced cook will be able to whip up a gastronomic delight in no time at all!