Nutrisystem Vegetarian Program

When it comes to weight loss, there are loads of programs and meal plans that claim to be able to help you lose weight. And surprisingly enough, some of them even offer dedicated weight loss programs for vegetarians! With all that is available in the market, how can one know which program or meal plan is best for them? There are many considerations to keep in mind with any new weight-loss program, including Nutrisystem. So, in this article, we are going to break down the Nutrisystem Vegetarian Program.

One weight-loss plan that caters to those seeking to change their diet but also benefit from the results is Nutrisystem. Nutrisystem is a weight-loss company that offers weight-loss products, services, as well as patient to client services. Subscribers can speak with Nutrisystem representatives via an online web form or a 1-800 call center. With over two decades in the market, Nutrisystem has garnered a reputation for helping the men and women of America and around the world to lose weight and also keep it off.  

What Do You Get in the Nutrisystem Vegetarian Weight Loss Plan?

Nutrisystem’s vegetarian program is so much more than any weight-loss or vegetarian program in the market. The Nutrisystem Vegetarian Plan offers an easy to follow and straightforward approach that helps anyone looking to successfully lose weight and also keep it off.

With the Nutrisystem Vegetarian Plan, subscribers receive a 4-week plan that provides an array of fresh and simple recipes that have received dietitian approval and are chef-worthy. The weight-loss program by Nutrisystem is one that shows users that dieting and weight-loss do not have to be bland or boring but exciting and palate changing. Not only does it redefine the world of dieting but the Nutrisystem vegetarian plan is about helping put an end to your yo-yo diets.

Many weight-loss programs can cost hundreds if not thousands to start. With the Nutrisystem plan, however, the base plan goes for a mere $10 per day. The breakdown of the base price per day on the Nutrisystem ends up being cheaper than eating out at a salad bar or restaurant. On top of the cost of joining the Nutrisystem vegetarian program, every meal can be customized to suit the individual users’ flare and taste. If, however, one is looking to have more or to add extra, Nutrisystem allows for even more customization with an added fee.

Compared to some of the current weight-loss plans in the market that often promote the use of granola bars or a point system, Nutrisystem is helping those who want to get back into shape do so without having to sacrifice their passion for good food. Weight loss does not have to bland or boring, nor is it a one-size-fits all solution.

How Much Weight Are You Expected to Lose with Nutrisystem Vegetarian Plan?

Every person is different. Some can take on a weight-loss program and lose the maximum amount of weight, while others lose the bare minimum the first month but can then lose more down the road. With the Nutrisystem Vegetarian Plan, most users can lose up to 13 lbs. and 7 inches within their first month on the program.

nutrisystem vegetarian plan

Can I Realy Lose This Much Weight with Nutrisystem Vegetarian program?

Again, there is no guarantee that once you start this 4-week program, that you can lose that amount right away. What the Nutrisystem vegetarian plan does, however, is help you get started on this journey of weight loss. The Nutrisystem vegetarian plan is about helping users get started with healthy alternatives but also portion control. Previous subscribers of the Nutrisystem programs have shared their success stories and some have lost a miraculous 30 lbs. through adhering to the diet plan and recommendations.

The Nutrisystem vegetarian program is designed to help users see the benefits of eating like a normal person but knowing what is a healthy amount of food. The meal plans offer dishes that one would never think to associate with dieting and weight loss, and yet it is something Nutrisystem promotes. The logic behind this comes from showing eating healthy doesn’t mean giving up junk food or carbs but it is about portion control and variety. 

Want to get maximum results with the vegetarian Nutrisystem plan? Users of the Nutrisystem program have said that to fully benefit you have to stick to the meal plans and not substitute for something outside the program. Success comes from combining their diet with a healthy lifestyle and loads of water. The Nutrisystem plan recommends drinking up to 64 ounces of water a day. 

Other Benefits of Using Nutrisystem Vegetarian Weight Loss Program

When it comes to any weight loss program, the greatest benefit comes from seeing the results. With Nutrisystem vegetarian plan, you get a program that is easy to follow and do but also, it guarantees results. Nutrisystem promises to help users get into the habit of eating healthy without feeling the urge to cheat.

Studies have shown that it takes 21 days to break or start a habit and 28 days on the Nutrisystem’s vegetarian plan can kickstart a lifestyle for eating healthy without the guilt. An added benefit to the Nutrisystem program is that it truly is easy to use and follow. The meals are fully prepared and simply need to be heated up for enjoyment. Not only are the meals prepared and ready-to-eat, but they are also portioned, which again, like the recipes found in the Nutrisystem vegetarian plan, can help users eventually transition off the program into their own meal prepping and planning.  

Another added benefit of the Nutrisystem vegetarian plan is the overall affordability of the program itself. With gym memberships costing nearly twice the price of the Nutrisystem plan, this meal plan is meant to provide options and variety. With over 160 meals to choose from, including snacks, Nutrisystem is giving users choices. These are options that sometimes are limited when it comes to other weight-loss programs, especially for those who are seeking a program that caters to their vegetarian needs.

Pizza_Margherita Nutrisystem

Nutrisystem Vegetarian Program Meals 

Interested in trying the Nutrisystem vegetarian program but not sure what to expect in terms of meals?  

The 4-week Nutrisystem Vegetarian Program begins with sending subscribers a box that contains their meals and prepares the users for what can be expected from the program. Nutrisystem understands that weight-loss is never easy, especially when it comes to a vegetarian plan like this; however, the success of Nutrisystem comes from the huge variety of over 90 vegetarian meal options on the menu. The Nutrisystem vegetarian meals are flavorful and appealing both to the eye and to the taste buds. And to top it all off – they are very easy to prepare!

Here is a sample of what a day’s worth on the Nutrisystem vegetarian plan looks like:

  • Breakfast – Buttermilk Waffles
  • Mid-Morning Snack – Low-fat cheese and bell pepper strips
  • Lunch – Spinach and Cheese Pretzel
  • Afternoon Snack – Mixed nuts and fresh berries
  • Dinner – Vegetable Lasagna
  • Evening Snack – Chocolate Chip Cookies

Another example: 

  • Breakfast – Cinnamon Streusel Muffin
  • Mid-Morning Snack – Smoky BBQ Snack-A-Rounds
  • Lunch – Southwest Fiesta Melt
  • Dinner – Vegetarian Chili
  • Afternoon Snack – Sweet and Salty Snack Mix (nuts)
  • Dinner – Mushroom Risotto
  • Snack – Dark Chocolate and Sea Salt Nut Bar

The Nutrisystem vegetarian plan is one that caters to both men and women; the one difference is that men who subscribe to the program are given an extra snack due to their caloric needs. However, with the portion sizes and the options available for snacks, one never has to worry about going hungry. 

Bottom Line – Do We Recommend Giving Nutrisystem Vegetarian Plan a Try?

If you are on a vegetarian diet and want to lose weight – Nutrisystem can defiantly be a good solution for you. What makes the Nutrisystem Vegetarian Program a success for those seeking to lose weight, especially for those who have dietary needs and restrictions, is that it is fast and healthy. Nutrisystem provides an easy to follow but, more importantly, affordable program. Losing weight and getting fit should not just be limited to someone who can afford it, but it should be accessible to anyone who wants to be their best self.

About the author

Amanda (Mandi)
Amanda is a meal kits addict and a blogger who reviews meal delivery services on a daily basis since 2015. Mandi leads the content review team at since 2018.
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