Losing weight and fat is difficult enough without adding the unique needs of people with type 2 diabetes. There is a weight loss program that will help you lose weight while giving you meals specially designed for people with diabetes – It’s called the Nutrisystem Diabetics Plan.
This 4-week plan may help you effectively manage your type-2 diabetes or pre-diabetic conditions while, at the same time, can help you shed pounds.
What Is the Nutrisystem Diabetics Program For Controlling Blood Sugar Levels?
In the Nutrisystem diabetics program, you get to choose from three four-week plans (described below). With each plan, you will get portion-controlled prepared meals delivered to your home. These healthy meals, designed by professional dieticians, are formulated to help you lose weight and keep your type 2 diabetes checked.
This program was designed to allow you to enjoy tasty meals without the hassle of meal planning, calorie counting, grocery shopping, and cooking – the system does it all for you! You just need to go on their website, choose the plan that specifically meets your needs, and creates a new account.
What Do You Get With the Nutrisystem Diabetics Diet Plans?
The three options you have when you sign up for the Nutrisystem D program include the Diabetes Diet Basic, Diabetes Diet Core, and Diabetes Diet Uniquely Yours. Each one of the options comes with four weeks’ worth of prepared meals, fresh or frozen. This is what you can expect from these three plans:
Nutrisystem Diabetes Basic
The basic plan for this program gives you four weeks of meals that have been pre-selected for you, or you can choose from over a hundred food options for your weekly meals. You also get access to support from a certified diabetes educator. You can also use various trackers and tools that may help you keep an eye on your progress.
Nutrisystem Diabetes Uniquely Yours
This is the best and most popular option of the three programs since it gives you the freedom to pick your foods from more than 160 options. You can opt for frozen meals or fresh ones. You can also choose to mix and match your selection to suit your taste.
Nutrisystem Uniquely Yours Ultimate Diabetes
This food plan offers the same variety as the regular ultimate plan, but every day is covered. With seven days a week menu, it’s foolproof!
All three plans come with breakfast, a mid-morning snack, lunch, an afternoon snack, a tasty dinner, and an evening snack for the number of days covered by the plan.
These meals follow specific guidelines that help keep diabetic blood sugar levels stable, with meal and snack intervals scheduled every 2 to 3 hours. This is to prevent any spikes in your blood sugar levels.
To promote weight loss, these healthy meals are formulated to help you feel full during the day while keeping caloric count at 1,200 to 1,500 per day (different calorie-count for men and women).
All of the meals included in the plans promise lean protein, healthy fats, and high-fiber carbohydrates. This means you eat well each day without feeling hunger pangs while keeping your diabetes diet in check and losing weight – all at the same time.
How Much Weight-Loss Can You Expect With the Nutrisystem Food for Diabetic people?
The Nutrisystem meal delivery success question is frequently asked. The answer is simple – If you follow the plan’s system, you will find yourself shedding an average of 14 to 18 pounds in three months! That means you get to lose a lot of weight while on the system while keeping your blood sugar levels in check.
Other Benefits of Using the Nutrisystem Diabetes Weight-Loss Diet Programs
Aside from losing weight and keeping blood sugar levels steady, the system has a few other benefits that you can enjoy. These include the following:
Lifestyle and overall dietary change
This program helps you change how you view food. It offers you a chance to change your eating habits and encourages you to live a healthier life (and, of course, lose weight).
More time for other things
You won’t have to spend hours prepping your food or researching good recipes for people with type 2 diabetics. Using the Nutrisystem Diabetes diet plan, you will have more available free time to spend on other things that matter to you in your life.
With 160+ menu items available, the Nutrisystem Uniquely Yours Diabetes Diet Plan has a wide variety of exciting flex meals to choose from—including top-rated frozen meals and snacks.
You don’t suffer from hunger pangs
The Nutrisystem food plan is designed to keep you full. You should not feel like craving for more food, even though it is called a diet. Since the meals are formulated to help you feel full until your next meal (three hours later), you don’t feel hungry, helping you from snacking outside of the system.
You can try Nutrisystem for 14 days. The company promises that if you don’t love it, they guarantee to give you a full refund, less the cost of shipping.
What is a Good Daily Menu For Diabetics? A Nutrisystem Diabetics Diet Sample Menu
If you are still unsure whether the Nutrisystem meal delivery covers your needs, maybe this sample menu of meals and snacks will help you to go it a try:
Day 1 Nutrisystem Diabetics Diet Sample Menu:
- Breakfast – 7 am – Just Add Eggs! Tuscan-Inspired Scramble
- Mid-morning Snack – 10 am – Melon slices and skin latte
- Lunch – noon – Pepperoni Pizza Melt
- Mid-afternoon Snack – 3 pm – Sweet and Salty Nut Bar
- Dinner – 6 pm – Roasted Turkey Medallions
- Evening Snack – 9 pm – Nutrisystem Ice-cream Sandwich
Day 2 Nutrisystem Diabetics Diet Sample Menu:
- Breakfast – 7 am – Buttermilk Waffles
- Mid-morning Snack – 10 am – Apple slices and peanut butter
- Lunch – noon – Grilled Chicken Sandwich
- Mid-afternoon Snack – 3 pm – Low-fat cheese on whole-grain crackers
- Dinner – 6 pm – Artichoke and Spinach Stuffed Chicken Breast
- Evening Snack – 9 pm – Orange Cream Bar
As you can see, the Nutrisystem food menus on the first day and the second day are in no way similar, yet these both provide you with enough nutrients and flavor to keep you satiated. The plan’s variety of meals can come from your own best choices, or experts can choose it via the Chef’s Choice option.
The Bottom Line of Our Review – Do we Recommend Trying Nutrisystem Diabetes Delivery Plan?
With the Nutrisystem Diabetics diet plans, you get tasty meals designed with the right calorie count each day to help you lose fat. This meal-delivery program will most defiantly help you to keep your type 2 diabetes in check.
If you follow the Nutrisystem diet food plan, you will get to see great results without compromising your health or spending long hours in the kitchen – since everything comes to your door, all prepared and ready to eat.
With the Nutrisystem menu, your taste buds will also get to enjoy a delicious meal and snack options, including pasta, pizza, stuffed chicken, sandwich, creamy soups, mini-muffins, and other great foods.
If you genuinely want to gain weight loss without having to worry about your type 2 diabetes and enjoy what you eat throughout the day – the Nutrisystem diabetics diet meal program is worth it for you! Find the best plan for your needs out of the three options, and start your Nutrisystem experience today!