Dinnerly Low-Calorie Menu

When it comes to preparing meals, most people don’t want to spend hours in the kitchen. With Dinnerly, you’ve got many options. The Dinnerly low-calorie meal plan is amazing because the foods are easy to prepare and can help with weight loss. Of course, the meal kit company doesn’t claim that you are going to lose weight. You must focus on eating diet meals and exercising at least 30 minutes every three to five days to get the full effect.

If you’re trying to lose weight, then this Dinnerly meal plan might be suitable. In a sense, you get a meal in a package. This means you can spend more time on other things and still eat healthily. 

What Does Dinnerly Low-Calorie Plan Offer?

Dinnerly offers a variety of meal plans, but we are talking about the low-calorie one today. You get a variety of easy dinner meal options, which allows you to be a home cook chef. Create fantastic and delicious meals that the whole family is going to love. Dinnerly meals are also usually very fast to cook, with a cooking time of 30 minutes or even less. When you order, you receive the Dinnerly box full of lean meats, vegetables, such as green beans, lettuce and sweet potatoes, and online recipe cards that will help you prepare the ingredients and cook the meal.

How Many Low-Cal Meals Are Available Each Week?

You can choose how many meals per week you receive. Whether you select the family or two-person Dinnerly box, you can get three, four, five, or six meals each week. That way, you pick the one that best meets your needs. For example, you may want to eat out once a week or know you’re going to a family member’s house for a meal or two. Some people just want to do a few healthy meals and fend for themselves for the rest of the week.

Regardless, you’ve got many choices available to you. It’s also possible to make the boxes vegetarian.

Benefits of Using Dinnerly Low-Calorie meal plan

It’s helpful to know the benefits of using Dinnerly to find low-calorie meals. We talk about some of the best advantages of using Dinnerly. For example, you can get excellent customer service if you have questions or need help signing up for the service. 


Regardless of how many meals you choose each week, the family box or two-person, or vegetarian boxes, you can expect to pay $4.99 per service. There is a shipping charge of $8.99 for each of the boxes. However, when you compare what it might cost to buy everything from the grocery store, they are quite similar, and sometimes even much cheaper. Moreover, Dinnerly is a much more affordable meal kit option than other meal kit services like Blue Apron or Hello Fresh.

The benefit here is that you don’t have to do your grocery shopping by yourself, go anywhere, or look up recipes because everything arrives at your door on the specified date and time.

Simple Recipes

The recipes come with the ingredients inside the Dinnerly box. They are easy to follow, which means almost anyone can cook at home and enjoy what they eat. Plus, there are only about 500-600 calories per meal, which is suitable for a healthy dinner. Some meals are lower in calories, which can help when you have a big lunch and need something a little lighter for the last meal of the day.

Each of the steps is laid out, and the recipe has pictures of what the meal should look like when you’re done. This gives you an idea of how to place everything so that it looks amazing. Remember, you eat with your eyes before you taste anything.

Diversity in Meals

No one wants to eat the same thing over and over. With the Dinnerly meal kit delivery service, you get diversity with your meals. One day, you might have chicken, and the next might be a vegetarian meal. You do get to pick the meals you eat that week, so you can choose the ones that sound good or fit in with your specific dietary needs.

Save Time/Money

Generally, you are going to save a lot of time by using a meal kit company. You don’t have to visit the grocery store, go through and pick everything out yourself, or take the time to get it home. Plus, you can save money when using this service. The portions are inexpensive and comparable to how much it might cost to buy from the store.

Help Stay on Track with a Low-Cal Diet

It’s easy to go down the junk food aisle at the store. If you order from Dinnerly, you can help yourself stay on your low-calorie diet because there are fewer trips to the grocery store. You know the ingredients, and the calories are shown with the meals as you pick them. That way, you know when you can splurge a little and when to go light.

Dinnerly Low-Calorie Meals – Check out These Four Options

We’re going to talk about four different meals, all of which are between 500 and 600 calories per meal.

The Chicken Caesar Salad with Garlic Croutons is 520 calories and can be prepared in less than 30 minutes. You get the mayo, garlic, lemon, romaine hearts, parmesan cheese, and skinless, boneless chicken breast. The company also includes mini French rolls to help you make the croutons.

You can also find the Cheese and Black Bean Tamale Pie, which comes complete with cornbread. This meal is 580 calories, but it is so filling that you aren’t going to need to eat again for the rest of the night. It’s also kid-friendly, vegetarian, and cooked in one pot. The ingredients include scallions, garlic, tomatoes, cheddar cheese, black beans, cornbread mix, and taco seasoning. This is all provided to you.

Consider the lemon-pepper pork tenderloin, which comes with garlic butter and roasted broccoli. This meal is easy to prepare, only 340 calories, and takes about 30 minutes to make. You get the broccoli, pork tenderloin, garlic, turkey broth, and lemon required to make the meal. Plus, it’s easy to understand the recipe directions.

When you want a big dinner, you may desire the herb grilled chicken, which comes with roasted peppers and potatoes. This is a hearty dish, but it is flavorful and low-calorie. It’s also healthy and dairy-free without any added gluten. You receive the boneless and skinless chicken breasts, chimichurri sauce, potatoes, red onions, and roasted red peppers. 

Bottom Line

Whether you’re hoping for something light or hearty, you can find a variety of options from Dinnerly. It has many tasty meals that you are going to want to try. In fact, we sampled some of them and found them to be delicious and incredible. We believe that Dinnerly’s low-calorie meals are innovative and original, so they are sure to satisfy the whole family. You can find the meal plans on the website.

About the author

Amanda (Mandi)
Amanda is a meal kits addict and a blogger who reviews meal delivery services on a daily basis since 2015. Mandi leads the content review team at themealkitcomparison.com since 2018.
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