Blue Apron Meals for One Person

Meal kit services are fantastic because they bring chef-inspired meals and high-quality ingredients right to your front door—all you have to do is follow the recipe card to cook a delicious meal and eat up!

Blue Apron is a meal kit company that delivers fresh ingredients so that you can feel like a successful chef without all the effort. There are other similar programs, like Hello Fresh, Sun Basket, or Green Chef, but this review discusses the Blue Apron for one person options.

From our long experience, rarely do meal kits provide options for single people. That is also true for Blue Apron.

As an alternative, Blue Apron has a two-person plan that allows you to make the food, save the extra serving for lunch the day after, invite a friend for dinner, or cook a romantic meal for date night. 

Blue Apron for Singles

Blue Apron delivers high-quality ingredients, all perfectly portioned, so that you can prepare meals without food waste.

When you have Blue Apron for one person, you can save the second serving for lunch or dinner, rather than wasting it. You can also use it for an intimate dinner with friends or a romantic night in. 

All of the recipes come with pre-portioned ingredients and recipe cards containing clear and straightforward instructions. There is no need for directions to be complicated for you to be a home chef, nor does it need to be time-consuming.

The Blue Apron meals take only about 30 minutes to prepare. Even on days when you don’t feel like being in the kitchen but want a satisfying home-cooked meal, Blue Apron is always there with tasty ingredients and a quick cooking time.

For a single person, we recommend the two-serving meal plan. You get to pick two to four meals per week out of the weekly menu that contains vegetarian options, meat and poultry, and some seafood delights. If you are not into sharing, that totals up to between four to eight cooked meals just for you. 

Blue Apron Vegetarian meal
Blue Apron logo
Get Up To 18 FREE Meals—Plus, Your First Box Ships Free!

Recommended Blue Apron Meals for Singles

  • Southern-style chicken and creamy relish with green beans and brown rice
  • Roasted red pepper pasta with broccoli and parmesan cheese
  • Sheet pan BBQ pork with roasted vegetables and maple-mustard sauce
  • Chipotle steak and vegetable tacos with orange and cucumber salad
  • Smoked gouda and Monterey jack grilled cheese with mushrooms and pickled shallot

Benefits of Blue Apron for One Person

Flexibility

Blue Apron is an extremely flexible meal delivery service! It can bring the Blue Apron box to your front door all seven days of the week in most locations. You can also opt to skip a delivery week if you will be out of town or just feel like cooking on your own. Everything is effortlessly manageable within your personal Blue Apron online account through their website or app. 

You don’t even have to be home for your food delivery to be dropped off. Blue Apron takes care of all the packaging so that the ingredients stay fresh. The refrigerated boxes come with ice packs and insulated liners to keep everything fresh. The meal service is also very accommodating of many dietary needs. If you are on low-carb, low-calorie, or vegetarian, Blue Apron can help you select delicious meals that coordinate with your dietary restrictions.

Variety

There is a large variety of ten meals to choose from every week. Blue Apron makes sure to update the meal options so that no two weeks are the same. Meals range from pasta and chicken to shrimp and vegetables. 

Based on our long-time experience, Blue Apron has a large selection of meals to keep you satisfied. There’s no way you could get tired of meal rotations that include savory black bean enchiladas or tempting cilantro chicken. 

Tasteful Meals

We can confidently say that Blue Apron includes tasty meals. As we were conducting this review of Blue Apron, we were drooling over all the meal options and the beautiful ingredients we got. 

Plus, Blue Apron makes sure that there is a wide variety so that if you see meals that don’t sound appealing, you can still find more that serves your fancy.

Ease of Use

There is almost no extra effort required to make a home-cooked meal with Blue Apron. It is a service that offers individually packed ingredients, flavorful spices and seasonings, and convenient recipe cards. You don’t have to head to the grocery store on days you make your Blue Apron meal. Plus, all ingredients are pre-measured, and the meals only take about 30 minutes to prepare. 

The only effort required from you is to add ingredients and follow the recipe!

Affordability

Blue Apron is one of the top-rated meal kit providers in the country. For this, you would think that its prices would be sky-high. In reality, Blue Aprons’ prices are very reasonable. Given that the high-quality ingredients are from trustworthy vendors, Blue Apron keeps things cheap.

Quality of Ingredients

It seems that Blue Apron takes a lot of pride in its quality-sourced ingredients. Blue Apron’s team completes extensive research before selecting vendors to buy from and include in their meal kits. To serve the best meals, Blue Apron works with artisans and farmers directly. 

The Bottom Line – Do we Recommend Blue Apron For singles?

The simple answer to this question is – YES!

Home cooking should not be a time-consuming and challenging task—especially if you are cooking for one. Blue Apron is excellent for people who do not want to spend hours cooking for themselves. 

Even though Blue Apron only offers a two-person plan, the great part about it is that there is always one leftover serving that you can use for another lunch or dinner, or you can use it as an excuse to share with friends. 

Overall, Blue Apron consistently offers delicious and savory meals for lunch or dinner at home. Its meals require minimal effort and take about 30 minutes to prepare. Even on your laziest days, you can eat delicious meals. 

Blue Apron logo
Get Up To 18 FREE Meals—Plus, Your First Box Ships Free!

About the author

Heather Ryan
Staff Writer, TheMealKitComparison Heather is an author and an experienced food blogger. She loves and lives for food and new culinary experiences around the world. She’s been a heavy user for meal deliveries since 2016- if you need to ask something about ANY type of meal delivery- Haether’s here for you!
Share
Quick Navigation

More To Explore:

hello fresh steak
HelloFresh Low Sodium Meals
Blue Apron Vegetarian meal
Blue Apron Vegetarian Menu Review
Vegan vs raw vegan
Vegan Vs Raw Vegan
Plant-Based Diet Benefits
Plant-Based Diet Benefits
Pescatarian Vs Paleo
Pescatarian Vs Paleo
Pescatarian vs Keto
Pescatarian Vs Keto: The Full Comparison
Vegan vs Pescatarian
Vegan vs Pescatarian: The Differences
freshly box to heat
Freshly Vs. Frozen Meals- Which is Better?
Vegetarian vs Pescatarian
Vegetarian Vs Pescatarian: What’s the Difference?
paleo vs keto
Paleo Vs Keto Diet
Hello Fresh
Best HelloFresh Alternatives
Blue Apron and Weight Watchers
Blue Apron and Weight Watchers Review
Parisian Steak Frites- blue apron
A Look at Blue Apron’s Keto and Low Carb Option
blue apron
Blue Apron VS Grocery Shopping: Are They Similar?
sun basket pesctarian
Sun Basket Pescatarian Menu Review
Hello Fresh - yellow squash flatbread
Best Hello Fresh Recipes Review 2022
large family meal kits
Best Meal Kits for Large Families
Sun Basket Meal
Sunbasket Lean & Clean Menu Review
Oven ready hello fresh
Hello Fresh Oven Ready Meals Review
BLUE APRON VS SUN BASKET- STEAK DISHES (1)
Blue Apron vs Sunbasket: Steak Dishes
Best Healthy Meal Delivery Service Miami
Best Healthy Meal Delivery Service Miami
Organic protein crunch salad
High Protein Dinner Options Using Meal Delivery Service
Sunbasket Fresh & Ready
Best Pre-Cooked Meal Delivery Service
Blue-Apron-Mediterranean-Diet meal kit
Top Meal Deliveries for Your Noom Diet Plan
Meal Delivery Services DC
Best Meal Delivery Services in Washington ,DC
hello fresh steak
HelloFresh Gluten-Free Meals 2022
oven ready hello fresh fish meal
HelloFresh Pescatarian Meal Plan Review 2022
home chef salmon
Home Chef Keto-Friendly and Low Carb Menu Review
Nutrisystem Diabetics Plan
Nutrisystem Diabetics Plan
best meal delivery NYC
Best Meal Delivery NYC
Best Meal Kits for Dinner
Best Meal Kits for Dinner
Best Meal Delivery Services In Pittsburgh 2022
Best Meal Delivery Services In Pittsburgh 2022
Best Meal Delivery Services in Utah 2022
Best Meal Delivery Services in Utah 2022
meal delivery in Austin, Texas
Best Meal Delivery Services In Austin 2022
Fresh Meal Kits - Hellofresh
The Best Fresh Meal Kits
meal delivery chicago
Best Meal Delivery Services In Chicago 2022 – Eat Better At Home
Mediterranean sun basket
Sun Basket Mediterranean Recipe Review
Green Chef Box
Green Chef Vegetarian Plan Review
Hello Fresh - yellow squash flatbread
Hello Fresh Meals For One Person
Best Meal Kits for Dinner Party
Best Meal Kits for Dinner Party
Hello Fresh Low Calories Plan Review
Atlanta
Best Meal Delivery Services In Atlanta 2022
Hello Fresh Ingredients
Hellofresh FAQs – All You Need to Know
Best Meal Delivery Services in Nashville:
Best Meal Delivery Services in Nashville: Eat Better At Home With Meal Prep Nashville Options
Hello Fresh
Hello Fresh Diabetes Meal Options
Every Plate Box
Best EveryPlate Alternatives
cancer patient meal kits
Meal Delivery for Cancer Patients
Blue Apron Box
Blue Apron Alternatives
Home chef express
Home Chef Express Meals Review
Home Chef pescatarian meal
Home Chef Pescatarian Meals Review
Blue Apron Box
A Review of Blue Apron Vegan Meal Menu
Sun Basket Diabetes-Friendly Meals
Sunbasket Diabetes-Friendly Plan Review
Home Chef - Snappy Steak & Guacamole Taco
Best Home Chef Recipes Review 2021
Blue Apron and Weight Watchers
Top 10 Blue Apron Easy Recipes Review
freshly
Review: Freshly for One Person
FRESHLY Review
Freshly Gluten-Free Meal Delivery Review
sunbasket prepared meals
Sun Basket Prepared Meals Review
blue apron box
Is Blue Apron Healthy? The New Blue Apron Wellness Plan
Little Spoon Plates Review
Little Spoon Plates Review – Is It Worth It?
blue apron Salmon
Blue Apron Meals for One Person
Green Chef Vegan and Vegetarian
Green Chef Vegan Menu
green chef new box
Review: Green Chef Paleo Menu
Hello Fresh Ingredients
Hello Fresh Whole30 Diet Options
Blue-Apron-Mediterranean-Diet meal kit
Blue Apron Mediterranean Diet Meals
Dinnerly low calorie options
Dinnerly Low-Calorie Menu
New moms meal delivery options
Best Meal Kits for New Moms
Dinnerly vegetarian meals reviews
Dinnerly for Vegetarians
hello fresh steak
What Are the Gluten-Free Diet Benefits
Beat Meal Kits for a High Protein Diet
Best Meal Kits for a High Protein Diet
Thai Turkey Lettuce Cups Sun basket soy free meal kit
Pros and Cons for Meal Kits
Fast Food Jack Burger Hello fresh
Best Meal Kits for Fast Food Fans
purple carrot look inside the box
Meal Kit FAQ: Everything You Need to Know
sun basket vegan
Sun Basket Vegan Meal Kits Review
Father’s Day meal kits
The Best Meal Kits for Father’s Day
The Best Meal Kits for the Memorial Day Long Weekend
meal kits for seniors
5 reasons seniors should try meal delivery services
mothers day meal kits
The Best Meal Kits for Mother’s Day
legacy food storage
Best Survival Food Kits to Stockpile
freshly
Best Alternatives for Freshly
dinnerly-meals
Dinnerly FAQ: Things to Know About Dinnerly Before Ordering
meal kits for quarantine days
Best Meal Kit Service to Order During Quarantine Days
dinnerly-meals
Best Meal Kit for $5
Coronavirus prep
How to Prepare for Coronavirus
HelloFresh for families
10 Things To Know About HelloFresh Before You Order
freshly
5 Things to Know About Freshly Before Your Order
Are Meal Kits Worth it?
Are Meal Kits Healthy?
Are meal kits worth it?
Are Meal Kits Worth It?
Sun Basket Meal kits
Best Meal Kits Online to Try Out
Nutrisystem basic plan for women weight loss
Nutrisystem Woman’s Plan: Review
Pizza_Margherita Nutrisystem
Nutrisystem Vegetarian Program
freshly boxes
Prepared meal delivery services for One Person
Are Meal Kits Worth it?
Meal Kits Industry Trends 2020
green chef delivery
How to Recycle Your Green Chef Box
Green Chef organic products
Green Chef Gluten-Free Plan Review
Veestro: Prepared Meal Delivery Review
Review: We Tried Veestro Meal Kits
Freshly Keto Friendly Meals
Freshly Keto Friendly Meals
Green Chef organic products
Green Chef Keto Meals
Veestro Box
Review: Veestro Weight Loss Plans
freshly boxes
Freshly Weight Loss Meals
Green Chef organic products
Review: Green Chef Organic Meals
Sun Basket Meal
Review: Sun Basket Keto Low Carb Plan
freshly boxes
We Tried Freshly Prepared Meal Delivery Service
Sun Basket Vegetarian- all organic products
Sun Basket Organic Meals: Review
everyplate review
We Tried EveryPlate Meal Kits
green chef delivery
We Tried Green Chef Meal Delivery
Hello fresh interior box
What is a Meal kit Delivery Service?
FRESHLY Review
What is a Prepared Meal Delivery Service?
Hello Fresh Dinner to Lunch Meal Review
Hello Fresh Vegetarian Plan Review
Home Chef Lunch Review
Home Chef Lunch Review
Hello Fresh Southwestern Spice Blend Recipes
Hello Fresh Southwestern Spice Blend Recipes
Hello Fresh Recycling
Hello Fresh Recycling
Hello Fresh Steak and Meat Meals
Best Hello Fresh Steak and Meat Meals
Creamy basil Hello fresh Gnocchi
Hello Fresh Gnocchi Meals
Hello Fresh Pork Meals
Hello Fresh Best Pork Meals
Hello Fresh Salmon meal kits
Hello Fresh Best Salmon and Seafood Meals
Hello Fresh Tacos and Quesadillas
Best Hello Fresh Tacos and Quesadillas
The Benefits of the Mediterranean Diet
The Benefits of the Mediterranean Diet
fresh-Salad-low-carb
Review: Hello Fresh Keto and Low Carb Plan
Hello Fresh
Hello Fresh Vegan Plan Review
Hello-Fresh-Chicken
Hello Fresh Chicken Meals Review
Home Chef Chicken
Home Chef Chicken Meals Review
home chef salmon
Home Chef Low Calories Meals Review
home chef keto plan
Home Chef Alternatives
Hello fresh for families
Hello Fresh for Families
home chef keto plan
Home Chef Low Carb Meal Kits
Sun Basket Vegetarian- all organic products
Sun Basket Vegetarian Plan Review
Home Chef Vegetarian Menu
Home Chef Vegetarian Menu Review
Sun Basket Paleo Steak Salad
Sun Basket Paleo Plan Review
Sun Basket Ingredients
What You Need to Know Before Ordering from Sun Basket
Green Chef Box
Green Chef FAQ- Popular Questions Before Ordering
blue apron Salmon
Green Chef vs Blue Apron: Salmon Showdown
Sun Basket Vegetarian vs Blue Apron Vegetarian
Sun Basket Vs Blue Apron Vegetarian Meal Kits
Sun Basket Vegetarian vs Home Chef Vegetarian
Sun Basket Vs Home Chef Vegetarian Plans
Sun Basket Vs Hello Fresh Vegetarian Meal Kits
Sun Basket Vs Hello Fresh Vegetarian Meal Kits
Sun Basket Vegetarian vs Green Chef Vegetarian (1)
Sun Basket Vegetarian vs Green Chef Vegetarian
Sun Basket vs Green Chef- Steak Salads
Sun Basket vs Green Chef: Steak Salads
Meal Kits Vs Prepared Meal Delivery Service
Meal Kits Vs Prepared Meal Delivery Service
Prepared Meal Delivery Vs Grocery Store
Prepared Meal Delivery Vs Grocery Store
Meal Kit Vs Grocery Store
Meal Kits Vs Grocery Store
Sun Basket vegan vs Green Chef vegan (1)
Sun Basket Vegan vs Green Chef Vegan
Sun Basket Paleo vs Green Chef Paleo (1)
Sun Basket Paleo Vs Green Chef Paleo
Benefits of a paleo Diet
Paleo Diet Benefits
Benefits of a Vegan Diet
Benefits of a Vegan Diet
Benefits of a Vegetarian Diet
Benefits of a Vegetarian Diet
organic food benefits
Benefits of Eating Organic Food