As a busy couple juggling the demands of our modern world, it can often be hard to find the time to cook healthy and delicious meals. If you are both working full time, grocery shopping and meal planning can often be your last priority. At the end of a long and tiring day, sometimes the last thing an overworked couple wants to do is spend time in the kitchen! Which is why meal kit delivery services are such a handy option for modern-day couples. It is almost like a dream come true.
Prepared and farm-fresh ingredients that arrive with beautifully designed recipes, delivered fresh to your door!
We recently got our team of experts to investigate all the meal kit delivery services available and come up with their favorite companies that provide incredible meal kit options for couples.
1. Green Chef- Keto Meal Kit Plan

As a Green Chef customer, you will be able to choose from a diverse menu that is fully organic and caters for many dietary requirements.
The Green Chef Keto Menu:
When following a keto diet, you will be spoilt for choice with Green Chef. Their menu offerings include many dishes that are suitable for the keto lifestyle. Their ingredients are all organic and their meals are always delicious. Their keto meal options are all dairy and gluten free.
One of the notable things about Green Chef is that it was the first meal kit company to be certified a gluten-free company through the Gluten Intolerance Group’s GFFS program.
With the Keto Plan, you will receive three dinners for two people, so six meals per box.
Other highlights: Organic, gluten-free, dairy-free, paleo and more.
2. Sun Basket Keto Meal Kit Plan
Sun Basket caters for many dietary requirements which include gluten-free, vegetarian, paleo, vegan, Mediterranean and pescatarian.
The Sun Basket Keto Menu:
Although Sun Basket does not actually have an official keto plan it does provide a lovely selection of low-carb dishes in their weekly menu, that will more than meet your keto dietary requirements. With Sun Basket it is easy to forego the carbs without any feelings of deprivation. Their meals are filled with beautiful ingredients that include fresh vegetables, premier quality meats, and seafood with Sun Basket’s signature sauces.
Other highlights: Organic, paleo, gluten-free and much more.
3. Home Chef- Low Carb Meal Delivery
Home Chef is all about bringing people together over the dining table by providing a selection of meals that are familiar but include delicious twists. Home Chef is also all about convenience in that all their meals can be made in approximately 30 minutes.
The Home Chef Keto Menu:
Home Chef also does not have an official keto menu, but due to recent upgrades to their menu offerings, they now offer a range of tempting low-carb choices on a weekly basis.
Home Chef focusses on providing classic home cooking using farm fresh ingredients. While their choices are generally quite classic, each dish includes an interesting twist to keep things interesting.
Other highlights: 5-minute lunches, calorie-conscious, carb-conscious.
4. Factor Keto Menu

Factor75 is a company that provides fully prepared meals right to your door. As all the preparation and cooking has been done for you, all that is required of you is to heat the meals in either your oven or microwave.
The Factor75 Keto Menu
All the meals at Factor75 have been chef-designed and fully prepared and cooked so that all that is required of you is to simply heat the meals. The Factor75 menu is diverse and offers approximately seven keto dishes on a weekly basis. The name Factor75 comes from the company philosophy that 75% of the way we operate, look and feel is based on what we eat.
This philosophy is evident in delicious meals that are also nutritionally well balanced. The meals include ingredients that are free of hormones, antibiotics, GMOs, and preservatives. The meals are also soy-free and gluten-free and always 100% organic.
Other highlights: Organic ingredients that are also free of gluten, soy, hormones, and antibiotics.
Conclusion:
To finish up, we would like to reassure you that there are some fabulous choices out there when it comes to companies that can cater to a low-carb or keto diet.
We always recommend trialing a few companies initially, mixing and matching from their menu to ultimately decided which is the best company for you. It will all come down to the range and style of dishes that are best suited for you.
Regardless of which company you choose, using a meal kit or meal delivery service will ensure that it is much easier to stick with your keto diet.
Of course, the bonus is less time spent in the grocery store and kitchen and you will even save money, with less waste!