Green Chef Keto Meals

Keto green chef menu

Following a keto diet means you are keeping your carbs down, healthy fats up, and moderate protein consumption. That for sure means you need to spend more time on planning your meals.

One of the biggest challenges for keto eaters is planning inspiring keto recipes with all the restrictions of the diet. Turning to a keto meal kit plan can be a great way to stay healthy without worrying about what you will eat. One such meal kit service is Green Chef.

Green Chef Keto and Low-Carb Plans

Imagine someone selecting all the best, high-quality ingredients and even preparing it all into portion sizes for each meal. Wouldn’t it be a whole lot easier if someone could do all the work for you? 

With Green Chef meal delivery service, you don’t have to think about anything. All you have to do is follow the recipe cards step by step! When you choose the Green Chef, you are choosing to eat healthy and nutritious meals. 

Green Chef offers two plans to choose from. With both plans, their meals have all been carefully planned and pre-measured and pre-packed, designed to cook in 30 minutes or less. Green Chef meals will take all of the hard work out of planning and preparing your meals. 

Green Chef Keto Meal Plan

The lowest-carb plan, with a variety of nine meals per week to choose from. The meals are grain-free and gluten-free meals, with 15-30 g net carbs per serving, specifically designed as keto-friendly meals.

Green Chef Keto-Friendly Popular Meals:

  • Creamy beef & mushrooms with spaghetti squash noodles, scallion & red pepper flakes
  • Baja shrimps with cauliflower “rice,” bell pepper, cashews & chipotle aïoli
  • Beef patties with balsamic tomatoes, Sautéed zucchini, carrots, red onion & almonds
  • Grilles cumin pork chops with Creamy chimichurri, roasted veggies with cotija, pepitas

Green Chef carb-conscious plan

Gluten-free and grain-free meals, perfect for variety while watching your carb intake. The plan is designed for both paleo and keto diet lifestyle needs. It includes a variety of nine meals per week to choose from.

Green Chef carb-conscious Popular Meals:

  • Teriacky chicken rice bowl with cauliflower “rice,” broccoli, carrots, peas & ginger
  • Mediterranean chicken thighs with Roasted red pepper gremolata, kale, Brussels sprouts, lemon aïoli
  • Squash latkes with steak hash with Fried eggs, Creole Dijonnaise, sharp cheddar cheese
  • Sesame-ginger salmon with Cauliflower “rice,” roasted green beans with sesame seeds

Green Chef has partnered with local farmers, working closely with them to ensure they bring you the freshest, tastiest ingredients. Not only does Green Chef care about getting you the best ingredients, but they care about the environment too. For this reason, they also provide eco-friendly packaging for all their meals.

Benefits Of Using Green Chef

USDA Approved

As an organization, Green Chef is the first meal kit company to be USDA-certified organic, officially. Their fresh ingredients are primarily genetically modified organism-free (GMO-free). Green Chef works closely with farmers to ensure you get the freshest ingredients. At the same time, they aim to work with farmers to maintain a sustainable environment.

green chef keto steak

Variation of meals

With up to 6 different Keto meal options available to choose from each week, you will be spoiled and delighted at the different tastes and ease of it all. All menus are prepared with a low-carb mindset, changing every week to keep it exciting and new for you.

All of the delicious, hand-picked ingredients arrive individually packed. Each component is color-coded and matches with the different colors on the recipe, making it easy to select which elements you need and when.

Flexiable Ordering 

With Green Chef, you have complete flexibility when it comes to ordering. You decide how many meals you want to order and for how long. 

You can skip a week if you plan a vacation, and you have the freedom to cancel at any time. You can choose to order meals for two or meals for a family. There are different options available for a family of any size.

Bottom Line – Do We Recommend it?

The Green Chef keto plan and low-carb plan meals come with everything you need to make a delicious, low-carb meal. Each meal comes with the perfect balance of macronutrients so you can eat inspired meals, worry-free.

You will be amazed at the flavors and tastes you experience with Green Chef’s Keto meals. Green Chef will bring you only the freshest, organic ingredients. One of the things we loved most was the combination of flavors. We used to think that keto meals were quite dull – but boy, we were wrong!

If you are on a keto or paleo diet, we highly recommend giving one of these plans a try!

About the author

Amanda (Mandi)
Amanda is a meal kits addict and a blogger who reviews meal delivery services on a daily basis since 2015. Mandi leads the content review team at since 2018.
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