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Blackened Tilapia with Red Pepper Coulis

Blackened Tilapia with Red Pepper Coulis

This delicious entree of blackened tilapia has just the right amount of spice and is topped with a roasted red pepper coulis. Tilapia is rich source of omega-3 which can help lower blood pressure and improve brain function. This main course is served over red beans with brown rice and accompanied by emerald broccoli florets.

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